Health

How to keep your family healthy, and better handle when they're sick.

Hacks about:

...and more! Scroll down for our most recent tips.

01 July 2014

Kill viruses on wooden toys by freezing them

If you've ever witnessed the single-minded furvor with which some toddlers play with their Thomas the Tank Engine train sets, this hack merits a spot in your regular rotation.

Read more

31 March 2014

A discovery, an apology, and an offer [Fitness challenge]

This is a hard post to write. Eight weeks ago I invited you to join me for a fitness challenge. Despite my loving the workouts and the entire experience, I didn't follow through as well as I had intended. I didn't do every workout, and I didn't write. I bungled...

Read more

12 February 2014

Week 1: Building the Habit of Fitness [Fitness Challenge]

The big lesson I learned in Week 1 boils down to this: successful habit change requires small steps, consistently taken.

Read more

MORE hacks in "Health"

GO to Parent Hacks Home Page

Free updates

  • Subscribers are my VIPs. My weekly newsletter includes a personal update, the latest from Parent Hacks, interesting links and news.

    Subscribers also get priority event invitations and occasional surprises via snail mail.

Asha's Book

  • At Amazon: Minimalist Parenting: Enjoy Modern Family Life More by Doing Less

    Find out why doing less is the key to resourceful, thriving kids, and a calmer, happier YOU.

    Minimalist Parenting is an encouraging roadmap for decluttering your schedule, your home, and your vision for family life. Reviewers call it "a much welcome alternative to the usual parenting advice."

    Learn More at Amazon

    Also available at Barnes & Noble or your favorite local bookstore.

New Book Coming Soon!

  • Coming soon: Parent Hacks Book

Start Amazon shopping here