Your kid has a cold or flu. Ugh. These tips should help smooth the bumpy (snotty! itchy! whiny!) cold-and-flu season road a bit. (We add to this list as new tips come in, so check back often.) -- Asha

 

Helpful tip from our sponsor

When your little ones are sick, you don't have time to get bogged down by cold and flu symptoms yourself.

While you can't cure a virus once you've contracted it, you can manage your symptoms. To keep you going, try a maximum strength OTC medication that contains both pain relievers and nasal decongestants.

Colds and congestion

Hacks for a cough and sore throat

Fever

Throwing up

Staying hydrated

Medicine dosage and storage

Preventive medicine

We've got a bunch more keep-the-kids-healthy hacks in the Health archives...have a look!

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