Summer fitness! Easier in some ways (sun, warmth) but harder in others (lack of school year routine, vacation "breaks).
If you're looking for support, the next session of "Home Sweat Home" — my friend Alisa's 8-week online strength training program — is about to begin.
Alisa is a fabulous personal trainer and motivator extraordinaire, and her online "camp" is perfect for busy parents, fits into any summer schedule, and is an unbeatable value.
Home Sweat Home is $50 for 8 weeks, but through 6/13/14, get $10 off with the code SUNFUN.
That's three challenging video workouts per week, ongoing support, and access to a certified personal trainer for $5 per week.
An amazing deal, and a wonderful way to take care of yourself this summer.