The big lesson I learned in Week 1 boils down to this: successful habit change requires small steps, consistently taken.
I'm feeling particularly grateful for you today for no particular reason. Sometimes I just have to shout that to the world. Your being here — on the blog, via email, via Twitter or Facebook — means so much to me. Having this diffuse group of generous, intelligent, thoughtful people to share stuff with, to float […]
I can't stop thinking about Phillip Seymour Hoffman's sudden death. I admired the man as an actor, but it's not like I'm his biggest fan. Until last night, I didn't know he was the father of three young children with his partner, Mimi O'Donnell. Or that he and his family were a regular fixture in […]