Bright lights make kids sneeze. Really?
Kerrie sent in this fascinating hack:
I have 9 month old twins who seem to have spent more of their lives congested than not. They hate the snot-sucker (even the cool battery operated one!) and I'm always struggling to get their noses clear. The other day as we were headed out the door, they both sneezed as soon as we got into the bright sunlight and voila! Lots of boogers, etc to wipe up, and clear noses. They have a photic sneeze response and will sneeze when they see bright lights. So now whenever they need their nose cleared, we either head outside or have them look (very briefly!) at a bright light. Works like a charm!
I'm totally intrigued. Has anyone else experienced this?
Related: NoseFrida nasal aspirator: revolutionizing the snot sucker








Our son has this too. It helps to keep his congestion down, but he really can throw the snot around. We make sure to always have tissues with us.
Posted by: Alli | 27 October 2008 at 07:55 AM
It's a genetic response:
http://en.wikipedia.org/wiki/Photic_sneeze_reflex
Posted by: Mike | 27 October 2008 at 07:56 AM
As long as I can remember my dad always sneezed as soon as he stepped outside every morning. We joked he was allergic to sunlight ;)
I later found out, via Google of course, it was called "Photic sneeze reflex"
Posted by: Spookygirl | 27 October 2008 at 07:58 AM
I had a voice teacher who told me that, if you feel that tickle in your nose like you're about to sneeze, but it's not quite happening, you should look at a bright light. The idea being that the bright light would either cause the sneeze to happen or make it go away, but no more middle ground. Maybe it has something to do with squinting at the light? No idea, but now I always do it!
Posted by: Liz | 27 October 2008 at 08:02 AM
My dad, my daughter, and I all sneeze violently when we walk outside into the bright sun. Often just coming out of a grocery store or similar on a very bright day will cause five minutes of sneezing. Fun.q
Posted by: Melissa | 27 October 2008 at 08:04 AM
Every time I have to sneeze and it won't quite come out, I look into a bright light, and bang. Everyone in my family does this...
Posted by: Ron | 27 October 2008 at 08:05 AM
I love, via the Wikipedia page, that another name for this syndrome is "achooism". :) Genetic conditions should be onomatopoetic more often.
Posted by: Duane | 27 October 2008 at 08:08 AM
My son does this! I never realized there was a name for it!
Posted by: Adena | 27 October 2008 at 08:08 AM
Pretty much my whole life, I've sneezed twice when I walk into bright sunlight. I can be outside in the shade of the Chicago skyscrapers, but as soon as I hit a sunny place... bam! bam!
Posted by: Todd in Chicago | 27 October 2008 at 08:14 AM
Not at all uncommon, as others noted. I have it to a small degree. I thought everyone did, growing up!
Posted by: Michael Campbell | 27 October 2008 at 08:38 AM
My wife and both her daughters sneeze three times whenever walking into the sunlight, or being exposed to a very bright light.
Posted by: paul | 27 October 2008 at 08:41 AM
My husband does this, and I do not. Our son does this, but sneezes three times in a row like I do. Poor kid got the worst of both our sneeze reflexes! Glad to know there is an explanation for why I am not a sun sneezer. My husband claimed I was weird. Now I can tell him it's genetics! Ha hah!
Posted by: Kat | 27 October 2008 at 08:43 AM
Thank you! Forever I thought this was just something weird with me. My wife and son think it's so strange that as soon as I walk outside I sneeze - sometimes up to 4 or 5 times.
Posted by: Jason | 27 October 2008 at 08:49 AM
My husband always claimed this happened to him and I always thought he was just a nut-job (about that!) Then we had kids & a few times they sneezed in the sun (can't recall which ones do or don't) he said "see? they do it too!" I thought it was coincidence, but it was adding up. I never took it serious enough to look it up. Now it has a name!
My secret for stopping a sneeze at an inopportune time (when I was a kid, I heard the Queen does this, but I never heard it again): pinch your nose just at the point where the bone ends & cartilage (sp?) begins. Unless it's a doosie, it will work. If you do it now (i.e. no sneeze in sight) you'll feel it's nervy & sensitive.
Posted by: harmzie | 27 October 2008 at 09:00 AM
I always thought that was normal. Good way to get the sneeze over with when it just won't come and won't go away.
Posted by: Jill in Atlanta | 27 October 2008 at 09:02 AM
Both of my sons have it- I guess they get it from their Grandpa
Posted by: Andrea | 27 October 2008 at 09:27 AM
Happens to me all the time. I have to go into a dark room to stop it. Have even had to teach with only one bar of lights on in the room. Kids thought I was nuts.
An optometrist told me my sneezy nerve was crossed with my optic nerve, and when it was overstimulated, voilà. Achoo.
I find it irritating, but it's good to know I'm not the only one.
Posted by: La Rêveuse | 27 October 2008 at 09:44 AM
my mom has this. I thought it had another name. I bite my lip to keep from sneezing (on conference call for example). it's the pain that does it.
Posted by: shirky | 27 October 2008 at 09:48 AM
It is s medically recognized condition and it doesn't happen to everyone. "Achoo Syndrome"
My son definitely has it.
Posted by: Jodi | 27 October 2008 at 10:01 AM
This happened to me and my sister when we were kids, but rarely happens to me any more. And it's funny that I find this posted this morning, 'cuz as I walked down the stairs behind my 9 year old (who had just woken up) into the bright living room, he sneezed, and I was reminded that it used to happen to me. :D
It didn't happen to my youngest son, however, and he's the one for whom this hack would be wonderful to use. ;)
Posted by: Barb | 27 October 2008 at 10:14 AM
My great-uncle told me about this, and I think it still happens to him. Happens to my son almost everytime we go outside.
Posted by: mel | 27 October 2008 at 10:19 AM
I've never tried it on my kids, but I know it happens to me!
Posted by: Rose | 27 October 2008 at 10:48 AM
Yes both my kids sneezed whenever we brought them outside in the sun too when they were younger.
Posted by: Gina S | 27 October 2008 at 10:53 AM
my husband and daughter both have this...also to get my congested daughter a bit cleared up I use a cotton swab and gingerly clear out the visible gunk in her nose. This will usually cause her to sneeze also, helping out the process even more. I have to warn though, most kids will HATE this, but over time may get used to it. She thinks it's cool to see what I have dug out of her nose! ;)
Posted by: none | 27 October 2008 at 11:00 AM
Another sun sneezer here, but mostly in the winter when the sun is coupled with glare from the snow. My hubby has a similar sneeze response when he chews peppermint gum. Now THAT'S weird. I come from a family of sneezers, 4 generations and counting that sneeze in multiples. (Great uncle, uncle, brother and my daughter)
Posted by: Carrie | 27 October 2008 at 11:38 AM
Oh yeah, I've always sneezed when going outside on a sunny day. And if I feel a sneeze coming on and can't quite get it to go, I look into a bright light and I'll sneeze within a couple of seconds. I've never thought much of it, I assumed it happened to everyone!
Posted by: Erin | 27 October 2008 at 11:42 AM
It's a genetic thing - really! My kids and my husband are all "sun sneezers," but no one on my side of the family is. So, it won't work for all kids - but great tip for the ones it does work on!
Posted by: cathy | 27 October 2008 at 11:43 AM
It works for me, my father and my siblings. If I need to sneeze I just focus on the light for a few seconds and I cannot help but sneeze.
Posted by: Candace Prosser | 27 October 2008 at 11:46 AM
Absolutely, I have this too and use it all the time if a sneeze doesn't want to get out ;) Works best with small bright light sources (spots etc.)
Posted by: Jan | 27 October 2008 at 12:14 PM
Yep! My son does this too. And he can't sneeze just once. It has to be multiple times!
Posted by: Lorelei | 27 October 2008 at 01:13 PM
A friend of mine sent me a link to this post... I posted about this a while ago... wondering if it was just for boys. My husband and my two sons sneeze in the light...but I don't. I find it fascinating and the responses I got on my blog were fascinating as well. Apparently it is more common than not.
Posted by: Julie | 27 October 2008 at 01:21 PM
It happens to me every morning when I first turn on a light. It's really annoying. Sometimes I can sneeze for up to a minute.
Posted by: Rossana | 27 October 2008 at 02:21 PM
... happens to me too. Not my son though.... so I guess that's good (?).... doesn't really bother me though; sometimes a good sneeze is all you need.
Beth B. (mommy to a busy 5 yr old)
Posted by: Beth B. | 27 October 2008 at 02:30 PM
I didn't realize this was a genetic thing! I've done this ever since I can remember. And I thought I read something that it had to do with a reflex to make you close your eyes in the sunlight! Interesting to know it's actually a genetic deal.
Posted by: snarflemarfle | 27 October 2008 at 02:30 PM
I have been doing this since I can remember, so I should try it on my son. I can't remember if he does this or not, so I'll make sure I pay attention next time we go out and it's sunny! Love the wikipedia page!
Posted by: Anita B | 27 October 2008 at 02:34 PM
I remember learning about this in my Human Anatomy class back in colege (where I obviously forgot how to spell!) - I thought it was so weird! (the theory according to my professor was that the nerves for sneezing and the nerves for your eye sight lie along a common pathway, and the light can trigger one or the other). My hubby TOTALLY has this. He always says "yup, us vampires are just alergic to the sun" I don't, my daughter doesn't, but my son sure does too.
Posted by: Laree | 27 October 2008 at 02:51 PM
I've done this my whole life! I also always sneeze when I walk out into sunlight - my daughter does it, too. I had NO IDEA there was a name for it!
Posted by: Megan | 27 October 2008 at 03:29 PM
Yep, my son does it too, although only in sunlight. He did it more as a baby. I never thought of doing it on purpose though. That's a good idea.
My husband and I don't sneeze strangely but my sister-in-law, once she starts sneezing, she'll go rapid-fire for about 8 or 9 sneezes. It's funny and sad at the same time.
Posted by: Elena | 27 October 2008 at 04:29 PM
Is my family the only ones who don't do it? I always thought it was some urban legend or something. I remember years ago having a sneeze that didn't quite materialize, and somebody told me to look up at a bright light to help me get my sneeze on, and it SO DIDN'T work. I just shrugged it off, wrote off that person as some weirdo with old wives' tales, and sat there in my un-sneezed misery.
Posted by: k | 27 October 2008 at 05:14 PM
Another sun-sneezer here. I have an additional tip - if you want to STOP a sneeze, or relive congestion in the nose and sinuses, some simple acupressure techniques can be very effective.
1./ On each side of your nose, there is a small indentation in the bone near your nostrils. Apply pressure with the fingertip to the corner of the nostril. This can help relieve nose and sinus congestion, and also can stave off a sneeze if you are trying to keep quiet, or need to wait until you can find a kleenex.
2./ At the inner corner of the eye there is a notch at the base of your upper eye where it comes into the ridge of the nose. Gentle pressure here can also relieve sinus congestion.
There is a diagram here that illustrates the points:
http://www.mind-energy.net/archives/90-Get-rid-of-stuffed-or-running-nose-without-drugs.html
Posted by: Altissima | 27 October 2008 at 05:16 PM
Interesting... This doesn't happen to me (haven't noticed if it happens to my husband) but it happens to my 1-yr old son. I always thought it was related to an allergy and something outside was making him sneeze. Never realized the bright light was causing it. Thanks for the info!
Posted by: Debbie | 27 October 2008 at 05:29 PM
I learned about this in a high school chemistry class.
Posted by: Shooky | 27 October 2008 at 06:01 PM
Sometimes I look toward (not directly at) a bright light or the sun to make myself sneeze. It's definitely not an old wives' tale.
Posted by: Shauna | 27 October 2008 at 06:02 PM
Hey! I know a Kerrie with 9 month old twin boys!
Do you happen to live in PA?
Posted by: Chic Momma | 27 October 2008 at 06:15 PM
Yep, my son, husband, and mother-in-law all have what we call sun sneezes. It's pretty funny when they're all together and we walk out the door. Love this hack and will definitely take advantage of his genes during the next stuffy nose!
Posted by: kris | 27 October 2008 at 06:40 PM
Are you kidding? Bright light has always made me sneeze! In fact, if I feel a sneeze coming on that gets away from me, just glancing sideways at the sun, or at a bright florescent bulb, brings the sneeze on.
Posted by: Average Joe American | 27 October 2008 at 07:35 PM
I've noticed, but not definitely proven, that I get a sun sneeze only after I've just finished some high-carb sugary food.
Posted by: Valerie | 27 October 2008 at 09:17 PM
Weird. I always thought that bright lights helped you to avoid sneezing... ie: when I feel one coming on at work I always look directly into the fluorescents.
Posted by: kidletnation.blogspot.com | 28 October 2008 at 12:00 AM
Nice to know I'm not crazy like every one always seemed to imply when I mentioned looking toward (not at) the sun and sneezing.
Posted by: Trish | 28 October 2008 at 10:42 AM
Like others who've posted, I also heard years ago that when you had to sneeze, look into the sun or other bright light to sneeze.
Posted by: Kelly | 28 October 2008 at 09:47 PM
I sneeze VERY easily, and it happens 1 of 3 ways: bright lights, eating something strong peppermint flavored (i.e. Altoid), or plucking my eyebrows. My friend from high school emailed me about her college class because she learned the following (which reminded her of me):
-about 17-25% of people have a "photic sneeze reflex", i.e. exposure to bright light, like sun, can stimulate a sneeze!
-anywho...this has another, more fancy name: ACHOO= Autosomal-dominant Compelling Helio-Opthalmic Outburst
-they don't know what exactly causes it i guess, something with the nerves of the pupil and the nerves of the sneeze reflex being mixed...
Posted by: Mindy | 29 October 2008 at 05:03 PM
My son and I are both light-sneezers. Happens almost every time we go outside during the daytime. :) What a genius way to get out the junk, though! Hadn't thought of this one.
Posted by: Damselfly | 29 October 2008 at 08:36 PM
I get this too, and it seems to be due to the optic nerve exciting the (parallel) nasal nerves. Cover your eyes tightly against the sunshine/bright light, and the urge should decrease.
One trick I found to NOT sneeze when in a meeting, etc. was to grab my upper lip with my thumb and forefinger and SQUEEEEEEZE. That pain distracts me enough that the urge to sneeze will usually vanish. Repeat as necessary.
I've also done this to avoid that first "I'm getting a cold" sneeze. You know, the one sneeze that fills up your sinuses so bad that you KNOW you've got a cold.
Posted by: Darryl Papa-sensei | 30 October 2008 at 03:54 PM
I am SHOCKED by how common this is! I had no idea!
Posted by: Parent Hacks Editor | 31 October 2008 at 11:07 AM
I'm late on this one, but am catching up on old posts. This is a genetic condition called the photic sneeze reflex. My fiance and daughter both do it. I had never heard of before so I had to look it up. Weird stuff.
Posted by: Rosie | 30 January 2009 at 11:48 AM